The LOOV Blog

Long, cool summer days, bathed in sunlight, the wild untouched soils of Nordic forests— these are the optimum growing conditions for wild lingonberries.

Bilberries are well known for being one of the richest natural sources of anthocyanins. They have more anthocyanins than other berries, such as raspberries, cherries,...

Lingonberries contain a full range of nutrients, so they make excellent snacks for both kids and adults. You can add them to porridge, cereal, ice...

Superfoods can strengthen your immune system and help fight off disease. These are foods that are nutritionally dense and good for your health. Superfoods offer...

Cholesterol may have earned a bad name, and with good reason, but it's not entirely bad. A problematic cholesterol level refers to excessive levels of...

Nordic lingonberries have significant health benefits, meaning you can indulge guiltlessly while knowing that you’ve supplemented your diet with essential nutrients.

Christmas is a time for love, caring, and thoughtful gifts! This year you will have a stress-free holiday season because we’ve got a list of...

For most people, it’s quite difficult to tell lingonberries and cranberries apart. Let’s have an in-depth look at both berries. To determine which berry best meets...

Enjoying wild Nordic lingonberries in jam is one of the easiest ways to incorporate these berries into your diet every day.

Lingonberries (also known as cowberry, bearberry or foxberry) are small, red berries that taste like cranberries. Organic Lingonberries have been hailed as a superfood. This...

You’ve bought organic lingonberry jam and can’t wait to use it. We got creative and compiled some ideas on how to use lingonberry (AKA cowberry,...

You eat bananas, kale, and all things green, but your usual diet becomes tiresome after a while. You want something new, fresh, different. Lingonberries enter...