Organic Lingonberries for Heart Health: 3 Scientific Studies to Read
Lingonberries (also known as cowberry, bearberry or foxberry) are small, red berries that taste like cranberries. Organic Lingonberries have been hailed as a superfood. This...
5 Effective Supplements for Reducing Inflamed Conditions and Known Side Effects
You’ve bought organic lingonberry jam and can’t wait to use it. We got creative and compiled some ideas on how to use lingonberry (AKA cowberry,...
9 Natural Health Benefits of Nordic Lingonberries
You eat bananas, kale, and all things green, but your usual diet becomes tiresome after a while. You want something new, fresh, different. Lingonberries enter...
Blueberry Extract vs Blueberry Powder: The True Health Benefits
To maximize the full potential of blueberries, the food market is now flooded with blueberry juice, blueberry extract, blueberry leaf extract, blueberry powder, and whole...
5 Healthy Snacks for Weight Loss Using Nordic Lingonberry Powder
Overweight is not only an epidemic, but the leading cause of chronic illnesses such as type 2 high blood sugar, high blood pressure, and certain...
7 Foods That Help You to Detox from Harmful Heavy Metals
Detox diets are often portrayed as a popular dieting strategy and aimed at promoting weight loss. Yet detoxification shouldn’t be viewed as a temporary week-long...
Nordic Wild Blueberries and Your Tummy: Are They (Really) Friends?
Friendship is an understatement; your tummy and Nordic Wild Blueberries are bosom buddies. The Nordic Wild Blueberries’ extraordinary relationship with tummies dates back to when...
How Many Calories in a Cup of Bilberries
Wild Nordic bilberries are a low-calorie but highly nutritious food. A cup of bilberries (148 grams) only contains 85 calories. This means that if you’re...
Wild Blueberries Nutrition 101: Your Checklist to Better Health
Wild blueberries have been hailed as the next superfood. They’re delicious, nutritious, and chock-full of antioxidants, vitamins, and minerals.
Are Wild Blueberries Really the Superheroes of Heavy Metal Detox?
Yes! Wild blueberries have been known to be effective in counteracting the effects of heavy metal poisoning. They have antioxidant properties that help the body...
4 Stealthy Ways to Use Blueberry Powder Every Single Day
Blueberries are packed with vitamin K, C, and E, and are rich in antioxidants like anthocyanins. Plus, they’re full of minerals. Additionally, the fruit’s nutrients...
Wild Blueberries: Nordic vs Maine Berries
Picking wild blueberries that best meet your needs can be a daunting task.