5 Healthy Snacks for Weight Loss Using Nordic Lingonberry Powder
Overweight is not only an epidemic, but the leading cause of chronic illnesses such as type 2 high blood sugar, high blood pressure, and heart...
7 Foods That Help You to Detox from Harmful Heavy Metals
Detox diets are often portrayed as a popular dieting strategy and aimed at promoting weight loss. Yet detoxification shouldn’t be viewed as a temporary week-long...
Nordic Wild Blueberries and Your Tummy: Are They (Really) Friends?
Friendship is an understatement; your tummy and Nordic Wild Blueberries are bosom buddies. The Nordic Wild Blueberries’ extraordinary relationship with tummies dates back to when...
How Many Calories in a Cup of Bilberries
Wild Nordic bilberries are a low-calorie but highly nutritious food. A cup of bilberries (148 grams) only contains 85 calories. This means that if you’re...
Wild Blueberries Nutrition 101: Your Checklist to Better Health
Wild blueberries have been hailed as the next superfood. They’re delicious, nutritious, and chock-full of antioxidants, vitamins, and minerals.
Are Wild Blueberries Really the Superheroes of Heavy Metal Detox?
Yes! Wild blueberries have been known to be effective in counteracting the effects of heavy metal poisoning. They have antioxidant properties that help the body...
4 Stealthy Ways to Use Blueberry Powder Every Single Day
Blueberries are packed with vitamin K, C, and E, and are rich in antioxidants like anthocyanins. Plus, they’re full of minerals. Additionally, the fruit’s nutrients...
Wild Blueberries: Nordic vs Maine Berries
Picking wild blueberries that best meet your needs can be a daunting task.
How Many Carbs in Blueberries: Are Wild Blueberries Guilt-free or Indulgent?
Wild blueberries are a guilt-free treat that are low in sugar and calories, packed with flavor and nutrients, and oh-so-versatile in the kitchen. If you’re...
5 Super Yummy Heavy Metal Detox Smoothie Recipes
Of all vegetables and fruits, blueberries have one of the highest antioxidant levels. Nordic wild blueberries, in particular, are loaded with anthocyanins. These are antioxidants that...
5 Wild Blueberry Facts You Were Not Expecting Today
Did you know that wild blueberries are actually deep purple and not blue? And that’s not the only fascinating fact about these forest berries. We’ve...
Why Freeze-Drying Can Be Better Than Fresh Fruit?
Freeze-Drying is an amazingly effective method of food preservation, keeping all the nutrients, color, and taste of the ripe, in-season food.