4 Ways to Add Nordic Lingonberries for Guilt-Free Snacks
Nordic lingonberries have significant health benefits, meaning you can indulge guiltlessly while knowing that you’ve supplemented your diet with essential nutrients.
5 Best Christmas Gift Ideas, that won’t get Regifted!
Christmas is a time for love, caring, and thoughtful gifts! This year you will have a stress-free holiday season because we’ve got a list of...
Lingonberries vs Cranberries: Differences and Health Benefits
For most people, it’s quite difficult to tell lingonberries and cranberries apart. Let’s have an in-depth look at both berries. To determine which berry best meets...
4 Healthy Ways to Use Wild Nordic Lingonberry Jam, Every Day
Enjoying wild Nordic lingonberries in jam is one of the easiest ways to incorporate these berries into your diet every day.
Organic Lingonberries for Heart Health: 3 Scientific Studies to Read
Lingonberries (also known as cowberry, bearberry or foxberry) are small, red berries that taste like cranberries. Organic Lingonberries have been hailed as a superfood. This...
5 Waistline Friendly Nordic Lingonberry Jam Dessert Recipes
You’ve bought organic lingonberry jam and can’t wait to use it. We got creative and compiled some ideas on how to use lingonberry (AKA cowberry,...
9 Natural Health Benefits of Nordic Lingonberries
You eat bananas, kale, and all things green, but your usual diet becomes tiresome after a while. You want something new, fresh, different. Lingonberries enter...
Blueberry Extract vs Blueberry Powder: The True Health Benefits
To maximize the full potential of blueberries, the food market is now flooded with blueberry juice, blueberry extract, blueberry leaf extract, blueberry powder, and whole...
5 Healthy Snacks for Weight Loss Using Nordic Lingonberry Powder
Overweight is not only an epidemic, but the leading cause of chronic illnesses such as type 2 high blood sugar, high blood pressure, and heart...
7 Foods That Help You to Detox from Harmful Heavy Metals
Detox diets are often portrayed as a popular dieting strategy and aimed at promoting weight loss. Yet detoxification shouldn’t be viewed as a temporary week-long...
Nordic Wild Blueberries and Your Tummy: Are They (Really) Friends?
Friendship is an understatement; your tummy and Nordic Wild Blueberries are bosom buddies. The Nordic Wild Blueberries’ extraordinary relationship with tummies dates back to when...
How Many Calories in a Cup of Bilberries
Wild Nordic bilberries are a low-calorie but highly nutritious food. A cup of bilberries (148 grams) only contains 85 calories. This means that if you’re...